As a member of Glasgow Front Runners, I know that whether you’re running through Kelvingrove or training for the Great Scottish Run, your legs take a beating. At Shannon Michael Massage, I use my Western School of Massage training to keep your gait smooth and your recovery fast.

Located in Cambuslang, my studio offers a quiet professional space to address the specific "wear and tear" that comes with being a runner in Glasgow.

How My Services Support Your Miles

• Swedish Massage: The Mental Reset

  Training for a race is as much a mental challenge as a physical one. Swedish massage is your "down-regulation" tool. It lowers cortisol and improves sleep quality, ensuring your body is actually in a state to repair itself during your taper or off-season.

• Deep Tissue: The Maintenance Tool

  Glasgow’s hills and pavements can cause chronic tightness. I use Deep Tissue to target your posterior chain—calves, hamstrings, and glutes—breaking down the adhesions that lead to that "heavy leg" feeling.

• Sports & Remedial: The Performance & Rehab Fix

  This is my most clinical approach. If you’re dealing with Runner’s Knee, Achilles issues, or Plantar Fasciitis, we use a 60 or 90-minute session for a full assessment to find out why you’re hurting and get you back to the pack.

The GFR Perk: I offer a special member discount for the club. Whether you need a 30-minute "leg flush" or a 90-minute overhaul, just use discount code GFR.