Training at Three Peaks Gym isn't just a hobby; it’s a commitment. But you can't hit a PB if your mobility is locked or your nervous system is fried. As a fellow Three Peaks member, I provide the targeted bodywork you need to stay under the bar and move pain-free.

My Western School of Massage background allows me to bridge the gap between heavy training and functional health at my professional studio in Cambuslang.

How My Services Support Your Gains

• Swedish Massage: The CNS Recovery

  Heavy lifting is taxing on the Central Nervous System. Swedish massage is the perfect "deload week" companion. It flushes metabolic waste and helps your body switch into recovery mode after high-intensity blocks.

• Deep Tissue: The Mobility Builder

  If your squat depth is limited by tight ankles or your bench press is hindered by locked-up lats, Deep Tissue is the answer. I focus on the fascia and deeper muscle layers to restore the range of motion you need for heavy compounds.

• Sports & Remedial: The Clinical Solution 

  Got a nagging shoulder "ping" or SI joint discomfort? Using an assessment-led approach, I identify muscle imbalances and use Trigger Point Therapy to resolve the issues that stop you from training at 100%.

The Three Peaks Perk: Fellow members receive an exclusive discount on all 30, 60, and 90-minute sessions using code TPF. Take your recovery as seriously as your training.